About Me



Contact Information
phone: 719.599.3202
email: janet@fitnessforreallife.com
AIM: JanetFFRL
(AOL Instant Messenger)
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Professional Fitness Training for You

Designed To Fit Your Busy Life!

Do you want to improve your fitness, but you aren't sure how to do it on your own?

Did you ever want the benefits of a personal trainer without the headaches?

You’ve come to the right place! Fitness for Real Life provides the tools to help you get and stay in great shape.

  • Schedule only one weekly appointment with your trainer via phone or internet
  • Exercise whenever it fits into YOUR schedule (not your trainer's)
  • Receive professional fitness guidance and programming when you need it
    • phone
    • email
    • instant messenger/chat

How is this better than just working out on your own?

  • Weekly accountability will keep you 22 times more likely to stick to your exercise program. (Research conducted through Stanford University)
  • High-tech gadgets provide instant feedback to show that what you are doing is working.
  • Daily, measurable, achievable goals boost your motivation by outlining specific accomplishments for each day.
  • An expert coach designs exercise strategies customized to your fitness level, goals and schedule to get you the best results possible.

To find out more, check out the Programs page, view the features and benefits of Fitness for Real Life Programs or contact me using the Contact Information listed at left.



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Janet has been a fitness professional for over 12 years